It is often hard to admit you have an addiction, especially since it usually means admitting that you are not in control of your life. For some people, addiction can be so bad that they need to go to rehab. If you’re struggling with addiction and aren’t sure if you need help, there are a few questions you should ask yourself before deciding: Am I addicted to substances? How is the quality of my life? Do I have any other mental health problems? Am I willing to stop using all substances, not just one? Should I attend rehab near me?
- Am I Addicted to Substances?
Before attending a rehab near you it is good to ask yourself if you are addicted to any substances so that you can get the help you need you can know if you are addicted to any substances by;
* If you find yourself using drugs or alcohol more often than you intended.
* If you feel like you need drugs or alcohol to function or relax.
- How is the Quality of my Life?
Determining the quality of your life before attending a drug rehab is not an easy task. Many people go in and out of rehab due to the fact they feel like their situation is hopeless and cannot be changed. This mindset can easily lead you down a path, which will eventually lead to relapse and in some cases overdose in order to escape the pain of the situation.
The number one way to determine the quality of your life is by taking an honest look at yourself and your life. Considering you are looking into rehab, it is safe to assume that those kinds of feelings and reevaluation have already begun. This step is all about continuing that process by taking an objective look at yourself and being honest about your problems, assets, and how you’ve been living your life.
- Do I have any other Mental Health Problems?
If you have decided that it is time to stop drinking alcohol but find yourself struggling, then maybe it’s a good idea to get some extra help from a therapist. In other words, seek professional advice from a mental health care worker who will make sure you get the right treatment. If you already have been diagnosed with another mental illness or mental disorder like anxiety, bipolar disorder, or depression, it’s important to tell your therapist. This is because some mental health problems can make it harder to quit drug addiction and can also increase the risk of relapse.
- Am I willing to stop using all Substances, not just one?
Before attending a rehab, you should know if you are willing to stop using all substances and not just one. Many people believe that they can stop using a particular substance without having to address the underlying issues that led to their drug or alcohol abuse in the first place. This is not only untrue, but it can also be dangerous. Unless all addictive substances are addressed, there is a high likelihood that you will return to your drug or alcohol of choice.
If you answered yes to any of these questions, then it may be time for rehab near you. Getting treatment is the right choice, regardless of the situation. You might feel scared, depressed, or anxious, but there is hope.